ANN ARBOR FLAG FOOTBALL

OVERVIEW

Our Lansing flag football leagues are all social and a great way to stay active while meeting new people from the area. All of our flag football leagues are played 7v7 and are all coed. We push the social aspect of the club above all else. If you are the Brian Bosworth of flag football and can't play without pushing, shoving, or tackling everyone this league is not for you! 

SEASONS PLAYED IN

Summer 2: July - August

Fall: September - October

Each season is 7 weeks long; games are played once a week.

FLAG FOOTBALL BASICS

• Teams must consist of a minimum 10 people.
• There must be at least 3 female on the field at all times.
• Teams will have 7 people on the field at a time. Players can substitute at any dead ball.
• Games are played with (2) 25-minute halves, with a continuous clock and a 5-minute halftime.
• Each Team is allowed 2 timeouts during the game.
• There is one first down available per possession, when you cross the midfield line.
• Coed Guy/Girl quarterback rule.
• Games are self-refereed, but there is always be MiLife staff to assist.
• Flags, footballs will be provided, we highly recommend wearing cleats as long as they are NOT metal.
• To get a good grasp on the rules check out the GAME RULES.

PLAYER PERKS

• Awesome MiLife Sport & Social Club shirt for every player. Teams can make shirt color requests for their team when your roster has reached the minimum number of players. Check out the SHIRT COLOR OPTIONS.
• Food and drink specials for every player at the leagues partner bar.
• Inclusion in MiLife Sport & Social Club events and activities
• Awards at the end of each season. Trophies, gift cards, banners, and plenty of swag.
• Social media, pictures, and plenty of ways that we help you brag to your friends about the awesome league you are playing in through facebook, instagram, and twitter.

SPONSOR BAR

Click on a registration link for the league you are playing into see which location each league goes to. You'll get to meet and party with players from all the teams in the league so get ready to meet tons of people every week!